Memberships
Choose the Perfect Protocols membership path that fits your goals.
Fitness Membership
Training plans, progress tracking, and fitness accountability through the Perfect Protocols Coaching Platform.
Open Knowledge BaseNutrition Membership
Nutrition guidance, habit structure, and meal strategy designed to support consistency and measurable progress.
Get StartedKnowledge Base Membership
Access the Perfect Protocols Knowledge Base, member report library, and research resource hub.
Open Knowledge BaseFitness Membership Options
Choose the level of coaching, structure, accountability, and support that fits your goals.
Virtual Training — Online
Perfect Protocols virtual training combines online workout planning, coaching support, performance tracking, and accountability through our digital coaching tools. Choose the membership tier that fits the level of customization and support you need.
Silver Membership
$99 / month
Self-guided structure with expert support.
- Access to online workout master planning tools
- Initial video consultation
- Monthly phone or video consultation
- Basic progress tracking
- App-supported structure and accountability
- Best for self-directed members who want a clear plan
Gold Membership
$149 / month
Customized workout planning with weekly accountability.
- Everything in Silver
- Fully customized weekly workout plans
- Plans tailored to goals, schedule, equipment, and experience level
- Weekly training calls or meetings
- Full performance tracking
- Program adjustments based on progress
- Application-supported workout delivery, logging, and progress review
- Discounted Knowledge Base access
Platinum Membership
$249 / month
Training plus nutrition and meal planning support.
- Everything in Gold
- Access to nutrition and meal planning tools
- Nutrition and meal tracking support
- Habit tracking
- Workout, nutrition, and progress review
- Ideal for body recomposition, weight loss, and complete lifestyle support
- Discounted Knowledge Base access
Black Membership
$349 / month
Full access to the Perfect Protocols coaching and knowledge ecosystem.
- Everything in Platinum
- Full access to online knowledge base
- Full member resource library
- Wellness, fitness, nutrition, weight loss, and education resources
- Priority support
- Advanced progress review
- Highest-touch accountability tier
Looking for In-Person Training?
Perfect Protocols also offers local personal training, couples training, and custom group or corporate training options.
View Personal Training OptionsMember Access
Approved members can log in to access the Perfect Protocols Member Library and educational resources.